Showing posts with label delivery. Show all posts
Showing posts with label delivery. Show all posts

Friday, September 26, 2014

The Surprise... Really?

Lately I'm addicted to Discovery Health and love watching crazy operation shows... So it's no surprise when I saw the title "I didn't know I was pregnant" I was all about TiVoing that!

Four different women, four surprising pregnancies (one of them was pregnant with twins!). None of the women knew they were pregnant until they were in labor...One of them didn't even know until after the baby was born in the toilet! They didn't have any symptoms of pregnancy... No cravings, negative pregnancy tests, not much or no weight gain. Must be nice eh? They all had different reasons for thinking they either couldn't get pregnant or surly weren't pregnant.

I've heard of things like this happening before but I wasn't sure if I really believed that could be possible--Not knowing for nine months? Ok, maybe if you're very large already, but a lot of these women weren't.

One of the ladies thought she was going through menopause. She had an 18 year old daughter that was about to go away to college. Next thing you know, one night she's got a stomach ache, she thinks she's dying and falls to the floor. Her husband gets a peek at her whooha and is like "Woah, we're having a baby!" She delivers it right then and there. By the time the paramedics get there the baby is out! Of course they took them both to the hospital to make sure they were OK.

The one question I had in my mind during this show was "Do they get some kind of hospital discount or something?" I mean, it's not like they had all of the perks of a normal delivery. Heck, the one lady did it all in the bathroom at home. That's gotta reduce the hospital fees.

Anyway, good news is all of the babies and mommies were ok. If you missed it and want to see more info go here.

Friday, September 19, 2014

The Big 'O' When You'd Least Expect

One of the scariest parts of having a kid... Labor! I'm not going to get into all of the different ways to have a baby until--Let's say at least not until I'm pregnant. But when I came across a crazy story on 20/20 I couldn't help but think this would be the best way to go.

The idea of a natural birth never seemed appealing to me.. That is until I heard about Orgasmic Labor... Now that's what I'm talkin' about! Although drugged-up and pain-free sounds fun, this way could be even better. Apparently some people try to have an orgasmic delivery while others it just happens for.

I told my husband about the story and told him I thought it was a great way to go but he brought up a good point... While you can try, it doesn't happen to everyone. I'm not sure how common it is but I can only imagine how angry I'd be if I purposely didn't get the epidural--Thinking I'd have a euphoric delivery, but it instead turns out excruciating.

Orgasmic labor also brings up the question of the "birthing video." It's bad enough having one of those to begin with (although I'm not gonna lie I actually think it's awesome) but a delivery video like THAT may be mistaken for a kinky sex tape.

If you like to read it here's the whole story. But you can watch it below.


To prove that it is possible to have pleasure in childbirth, Pascali-Bonaro made a documentary called "Orgasmic Birth." After seeing this story I just had to learn more, so for those of you who are as curious as I am... For your viewing enjoyment, here is the trailer for the documentary.



Saturday, July 19, 2014

My Doula Dilemma

When I think in my head of how in a perfect world, I'd like my labor to go I imagine no pain, my husband and I in a dim room with my OB and nurses, and us anxiously awaiting the arrival of our little Spawnie. My husband and I will be trained in Lamaze, or Hypnobabies/birthing and working together to get out little one out safe and sound. A beautiful experience shared with the two of us. No family in the room, no friends, just us.

I know I'm only 14 weeks pregnant but I figure I'm in my 2nd trimester, and being the "thinking ahead" person that I tend to think I am I'm already starting to think about labor and delivery (heck I've been thinking about it since before I was pregnant. I have a labor fascination). There's a lot of decisions we're trying to budget and plan for now, and I want this to be one of them.

Initially, I was thinking I'd like to try a "natural" unmediated delivery and do whatever it took to empower me to withstand the epidural. I knew if I went through labor this way I'd really want the support of my husband, but additionally, probably a doula who can help with pressure points, and positioning during hard active labor. Doula: Physical and mental supporter before during and after labor to assist the mother and her partner. (They are NOT responsible for delivering your baby.)

I've really heard nothing but good things about doula's. A friend of mine who's mom is no longer living hired a doula got after birth and said it was like having a mom that she didn't have around. Another one of my friends recently had a natural childbirth at a hospital and had two doulas she loved as well as a supportive husband. Reading about her experience was amazing. I told my husband about the experience... How my friend's doula cooked her and her husband omelets during early labor, how she went on walks with her, and helped her and helped her husband help her every step of the way. My husband, while slightly amused, didn't bite.

He had a few arguments I tried to take into consideration: 1. Doulas are for rich people. 2. I want to help, I want to be your doula (or my "dulla oblongata," as he jokes).

The first argument, while I can see his point isn't necessarily true. To him, if we can make it through labor like many of our family and friends have without one, why spend the money? "Having someone you pay there to help is something rich people do." Well... Many doula's I've found in my area don't have rates on their sites because they work with people to set the right price on an individual basis. Most I've found prices for seem to range from the $200-$1500s but I hear some are in the $2000s, depending on location, experience, services, etc. Most of my friends seem to either have a friend and get one for free, or paid about $300-$600. Everyone has said it's worth every penny.

Now, looking at those numbers my husband says no way. He's rather use that money on things for the baby, or classes, books and material we can take together to be prepared for labor. But I heard you can get doula's who are getting certified and need live births to help you for free! I wrote to my local DONA lady to get the list of women in my area who will be certifying over the next year so I can contact them about helping me out. I told my husband this and he was a little hurt that I was so insistent on this. Which brings me to the next point... Him wanting to help.

I've read great articles and posts here and there about doula's helping husbands know how to help their wives, but he really wants to be the primary support. He really hasn't had a strong opinion about too many things in this pregnancy process unless I pry, so having him out and tell me how he really feels about it made me think again. He told me he wants to take classes with me and learn how to help me through it, but he doesn't want someone with us 24/7 and "taking his place." I can even picture him shying away because there's an extra woman there, and not wanting to help as much... If I had other help. I know nurses and OBs come and go, but from my understanding you're alone most of the time until the end, under normal conditions. Then, I thought more about my labor situation and what I wanted out of it.
As usual, I did some more research, and really thought about why I wanted a natural labor... Then thought more about it realized an unmedicated birth not what I want. I am so inspired when I read the birth stories of friends and women who have done it, and I hear so many encouraging words that I too should do it, but it's just not what I want for me. If I tried it it wouldn't be wholeheartedly and with something like that I HAVE to go into it wholeheartedly... Go big or go home. And for me... I'm ending that game a little early. Of course if our training in Lamaze and/or hypnobirthing helps and the pain is tolerable, I won't get an unnecessary epidural, but I'm NOT afraid to get one either. I've read the risks... And I'm willing to take them (don't judge).

So... Then came the question of a doula again. Most often you seem them helping in the case of natural labors. I'm going into it knowing that's not that I want. Most of the doula's I read about are all there to support the woman and her decisions (they aren't medical doctors or midwives and don't deliver babies) but most of the bios I read are tailored towards homebirth, birth centers, or natural births. After finding a few doulas who make it pass your initial paper screening, you're suppose to set up interview and find the perfect match. Looking at my "free list" is a little daunting, looking at my "will charge me" list is intimidating because I don't want to waste my time if we decide not to do it.

Right now I'm thinking two things but I'm leaning towards the second:
1. Interview one or two doula's with my husband. Pre-screen her before couple interview and prep her about my husband's non-eagerness to have one beforehand, make sure she pumps up her services in front of him, and make sure her prices is low enough so hubby is more likely to agree. Also, make sure she's VERY husband friendly and puts a lot of responsibility on him so he doesn't feel replaced. Find a doula I like who is pro-epidural and preferably someone I/we meet in a childbirth class that maybe we're more acquainted with and it's not a "cold call"... Some arranging may need to be done to complete this task.

2. Find Lamaze ($20 and up) and/or Hypnobabies ($150)/ hypnobirthing ($300) classes, courses and materials around here and study up together... Make the next 6.5 months of our pregnancy about preparing for the next best day of our lives and live up the fact that we're doing it "alone." If we crash and burn... I can always say "I told you so" and we'll hire a doula next time.

So, like I said I'm leaning towards #2 but I can still be persuaded. I'm so excited for the day Spawnie arrives and I'd love to have the epidural work right, a dim-lit room, and us hand in hand as I push the baby out of my vajayjay. That's my dream as of now (it's changed a few times) but I also understand things can change any time. I know passionate people who plan elaborate births and have things change... In fact, plans change for a LOT of people. But as of now, this is a blueprint for some of my plans, and I hope to follow through, and end up with a fun birth experience, and most of importantly to me, a healthy little mini-us!

As far as postpardum doula's go, I think we'll be good in that department with our moms and my lactation consultant I get to hire thanks to my awesome insurance!

Now, tell me! Did you have a doula? Why or why not? Was your husband supportive? Why or why not? I know A LOT of doula advocates but I'd love to hear from both sides! And for a quick visual, vote in my poll below!





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Lucky Parazul bag winner Random.org says *drumroll please* #31!
FadHamburger said... 31

I subscribed to your email thingy :).

Friday, July 11, 2014

The Dream That Changed My "Birth Plan"

The other night I had a dream that I think will change the way I think about birth forever.

My husband and I were at home, doing our best to work through my contractions as long as possible before heading to the hospital. My water hadn't broke and we were walking around the house, I was bouncing on our exercise ball (using it as a birthing ball) in and out of a warm shower, and my husband was helping me the whole way through. Finally we decided to go to the hospital to see how far along I was since the contractions were strong and close together. I was hoping my pain tolerance was stronger than most and that we'd get there learning I was close to fully dilated.

When we arrived at the hospital they sat me down and checked me. I was dilated to 6cm. Not bad. I was just worried they'd tell me I was something like a 3 and that they couldn't check me in yet. I remember hearing that situation with a few of my friends and wondered if my pain tolerance would be at their level.

They wheeled me into a delivery room where I labored some more. My contractions were strong but I was trying my best to resist the need for pain medication. I figured if I could say no to that I might as well say no to everything else.

Every time the nurses came in they would check me and offer me some sort of intervention: Pitocin, breaking my water, epidural. I was worried if I gave in to one I'd be "trapped" into the rest leading to a c-section... Which I really didn't want.

I did reluctantly agree to them putting a set of "headphones" on my belly which was suppose to track my baby's heart beat. They said that would help them monitor the baby and let them know if anything was going wrong. I wondered why they needed constant monitoring when a doppler now and then could do the trick but I didn't argue too much.

After a little while a nurse mentioned that my baby's heartbeat was going down every time I had a contraction and I mentioned that could be normal and was no reason to sound an alarm.

When she left, I pulled my husband over and told him we'd better watch out and make sure we don't feel rushed into anything. I laid in bed for awhile when nurses started to come in.

For some reason they started to wheel my bed into another room. My husband followed behind and I told him to keep an eye out. I said I was worried they were going to put me to sleep and cut me open when I didn't know. He promised me he wouldn't let that happen and he'd stay right next to me, and no mater what, we wouldn't get a cesarean.

They pushed my bed into a room with a machine that looked like a cat scan machine, and my practice's midwife was there to greet me. She told me there was something wrong with my baby. At first I was thinking it was some kind of ploy, but then she turned on a big TV with an ultrasound image of my baby and she didn't look human at all. She looked like she had a bird-shaped skull, and a dinosaur-like spine and as if she was overgrown and completely deformed.

The midwife told me my daughter had pinkscriptocytosis (no idea where that came from but it was the word I remember from my dream). My eyes began to swell and my train of thought shifted completely.

"Is she going to be ok?" Was all I could manage.

My midwife went on to tell me what that condition means and that she could maybe learn to walk around the age of five...

Everything else she was saying wasn't sinking in. I just kept staring at the image of my baby and wondering what I did wrong. What did I do? I thought I had been safe, healthy, careful. All I could do was blame myself. I also wondered why we didn't detect this earlier but mostly wondered how in the world we'd get her here safely.

I was so angry for worrying so much about doctors taking advantage of me and for not worrying about how my baby was doing and how healthy she'd be once she got here. I was so worried about being "tricked" that I missed something. All I could do was cry.

I woke up completely startled, sweating, scared, and confused. I was shaking as I tried to digest what I had just been through, or thought I had been through. My LittleLady bug was kicking in my stomach, as if she was telling me she's ok.

I went to the bathroom still thinking about the dream, reminding myself it WAS just a dream and that my baby girl is just fine. It was about 3am and I did my best to go back to sleep. It wasn't easy.

My husband woke up from my restlessness and I told him I had a bad dream. He asked me what about but I didn't feel like going into details.

In the morning I woke him up to tell him the full story and tried to sort out my thoughts with him.

We frequently discuss birth and how we'd like it to go, but also the way some corporate systems work. We're well aware of the fact that not everyone in the medical field is truthful. Last year we had a horrible experience with a newly graduated densist who insisted that I had 13 cavities that needed to be drilled and filled. After getting a second opinion from a family dentist we trust, we discovered I in fact only had three very tiny cavities that barely needed work.

We understand people sometimes do things to make things easier, safer, or better for them while ignoring the opinions and feelings of the patient.

We talked about how we'd like our labor to go... We'd go as natural as possible but discuss every option brought before us, no matter how often. We're not going to focus on bringing a piece of paper with us stating "this is our birth plan" because we know that paper only does so much. Things can change and although I may decide and write "no epidural" for now... 30 hours of active labor with my pain tolerance, plus, yes, possibly a nagging nurse may make me decide to say "screw it, give me the drugs." But if I do, that's ok, because the plan is to be as educated as possible so we can feel comfortable making decisions as we go.

We don't want to focus on a personal contract we sit down to write now, only to reflect on it once again later, cursing ourselves for not "sticking to the plan." Our PLAN is to stick to a healthy birth practices outline such as those by Lamaze. Our PLAN is to make wise decisions together and be flexible. Our PLAN is to enjoy the experience together. Our PLAN is to have my husband cut the umbilical cord, and for our baby girl to be placed on my chest as quickly as possible. Our PLAN is to have a CHD test after birth, to breastfeed, and to have a safe and healthy recovery.

I'm not going to plan to skip the epidural no matter what only to discover I can't stand the pain and change my mind later. I can plan not to have a c-section but during labor discover my baby girl has her cord wrapped around her neck. I'd change my mind then an opt for surgery. Then what of my plan? I am scared to death to make a promise to myself that I won't keep, then cause myself so much regret after the birth of my baby because of self-disappointment.

It reminds me of planning for a wedding. There are some brides who go all out in the planning process, wanting to make sure everything falls into place perfectly on her wedding day. She may darn-near stress herself out up to the day of the wedding, maybe even the day of making sure it's all right. Then what? Afterwards there's sometimes a feeling of disappointment. It's all over and now life goes on, the climax of the wedding day maybe wasn't all she expected but it's ended and hopefully she's prepared some for married life and the responsibilities that come with that.

I use to say "I don't want a beautiful birth, labor and delivery is just a means to an end for me to get my baby here." But my mind has changed. I DO want a beautiful birth, but my picture of what that is isn't like everyone else's. No matter how my baby decides to come into the world we will choose to make it a beautiful experience, and we'll enjoy it, because by gosh HAVING my baby in my arms at the end means we did it, we completed the process and we made it through the most exciting day of our lives. And to me THAT'S when the beauty starts--Or at least, that's what I most look forward to.

My dream may have just been an insane collection of thoughts and worries playing on the big screen of my HD imagination, but it made me wake up a little. It made me count my blessings, and be so grateful for the chance my husband and I have to be parents in the first place, for the knowledge we have of that's most important to us, and for the wisdom and courage we have to educate ourselves about the process.

Sunday, July 6, 2014

Don't Tell Me How to Have My Baby!

"We didn't get into medicine because we want to screw with your lives, we got into medicine because we like mothers and babies and we want to help them."

While phrased in a strange way, I understood where she was coming from. The woman who said that was replying to a series of questions posed by audience members at a meet and greet I attended this week.

It was a chance for pregnant women to ask questions and talk with all of the OBs in our practice, plus the on-call OBs who could possible deliver us in the 30% chance we don't get our own.

My husband and I sat on the second row, eager to hear what women wanted to ask as well as what these obstetricians had to say. I wasn't sure what to expect when I arrived. I had pages of my Prego Planner twisted around my fingers, as I fumbled through my notes, thinking if I was brave enough to ask any of my questions in front of the room of around 40 couples.

I got some of my ideas for questions from the reading the outline of the Lamaze Healthy Birth Practices. Others, from friends like Emily Dicky, who recently had her baby by a cesarean she, and many others in the blogosphere say was unnecessary. I thought getting questions from her that she "would have asked" would be a great way to find the right OB for me.

All of the doctors introduced themselves, and told us about their background. My husband and I listened to their backgrounds and remarks, and found we liked the personalities and stories of my OB, and one other on the end the best... Coincidentally, those were both the women recommended by our family practitioner whom we love.
After their brief introductions they opened it up to questions. Of course, we were all a little hesitant at first, but one woman who appeared to be a little further along than I had the balls to throw out the first one.

"I want a natural labor," she said very matter of fact. "How open are you to allowing things to progress without medical interventions?"

Wow, well I could cross that question off of my list. A few of the doctors answered her question, including mine, stating they love for us to come in with plans, and if we'd like an unmedicated birth to be up front about it, let the hospital staff know when we get their because they make a special effort to pair certain labor and delivery nurses with women depending on the kind of birth we're going for. All of them said their first and foremost job is to get us our baby safe and sound, and secondly, they want us to have a good experience.

The series of questions that followed seemed to be all stolen out of my mouth. In fact, I began to wonder if some of the women in my room were women who've been coaching me online... Women on Twitter who are almost anti-hospital birth and would prefer to deliver at home.

There were questions about stalling in labor, and how long they'll let us go before recommending an intervention, letting the cord pulse for awhile after birth, what positions we can labor in, and if they'd let us walk around. I was honestly quite surprised at the amount of women who had the same questions I did. They each seemed very stern and attentive when listening to the responses.

Of course not everyone in the room had the same concerns, there was another group who wanted to know how a scheduled cesarean process would work, and wanted to know how soon, and how late they could get an epidural. But I was amazed at how knowledgeable and confidant so many of these woman were in their desires. I think sometimes we sell ourselves short in assuming women don't do their research... At least I know I have people telling me to do my research ALL the time, when sometimes I feel like saying: "I bet I've done WAY more research than you did when you were having your first baby."

I think, or at least I hope, in this day and age women are feeling more empowered, and learning more about labor, but they also aren't feeling the need to hide away in their homes simply because they feel like they can't get the level of care they desire from a hospital and doctor.

Speaking from my own experience... I know home birth isn't my thing. Nothing against it, I just don't want to do it. I'd prefer to take a little vacation to the hospital and have people take care of me for awhile. Plus, my insurance covers a hospital birth 100% whereas a home birth would end up costing me much more (not the usual case I know). But I also don't want to be cut open for convenience. I feel like I found a happy medium finding an OB group I really like with a great birthing philosophy, as well as a hospital with great accommodations.

As more questions were asked and answered, my husband and I talked about the responses and took notes. Some of the things I was happy to learn about:

-The baby is placed directly on the mother's belly right after birth and the cord isn't clamped right away.
-Husbands/partners are asked to cut the cord after the baby is born. If they don't want to cut it, that's fine too, but they give them the chance.
-They no longer do episiotomies.
-There's a new policy where women ARE allowed to eat during early labor (whatever they don't mind possibly seeing come back up). During active labor clear liquids/foods are allowed, like popsicles, ice chips, water, etc.
-During early and even active labor, without an epidural women are allowed, even encouraged to walk around to help their labor progress. There are showers in all of our rooms as well and they encourage us to use them.
-They have doula recommendations to help during labor (I'm not getting one, but I've heard some people say OBs don't like doulas... Either a lie, or my practice once again is cooler than most).
-They have other pain medication we can take if we don't want an epidural but want the "edge taken off." They did say it makes you woozy, but that you can still move around on a birthing ball etc, with assistance. I didn't catch the name of the drug but I'll ask at my next appointment.

I like the idea of moving around more, because if I get an epidural they pretty much said I'll have to stay in bed and labor there, on my side or slightly upright (if I can support myself/be supported). But I've also heard that some IV drugs are uncomfortable. So I guess we'll have to see how it goes, but I like knowing I have several options for pain if I decide I don't want to deal with it.

And last but not least, someone asked if we have to labor and deliver on our back or if we could be in a different position. This was something I was really eager to hear their answer too because it's #5 on Lamaze's healthy birth practices "Avoid giving birth on your back and follow your body's urges to push." I watched the video and the "pushing when you feel he urge to push" part seems a little common sense to me, and less complicated than the positions part. One thing it says to do is ask your practitioner during your pregnancy how they feel about different positions so you know if they'll support you during labor.

The doctors were all very nice in saying that they have birthing bars that we can use, and they'll position the bed in different ways if that's what we want to do. They said we can try whatever we want and they'll go with it if it's effective, but they may try suggesting something else if it's not working. They did point out though that the squatting position can to lead to more tearing, which sounds ouchy to me, but I'll have to learn more about other alternative labor positions like kneeling on all fours later, hopefully during our childbirth class, and find ways to avoid that.
(birthing/squatting bars)

Having read quite a bit about laboring in positions OTHER THAN your back, I know sitting up can has benefits like helping with gravity pulling the baby down, ease pain, and a shorter pushing stage of labor among other things. I'm totally happy with that answer for now. I would expect to be given a chance to try something and see how it works, and hey, if a different position works better cool.

And once she's out I'm going to have them put on one of these adorable trendy hospital hats from Tweedle Bug Boutique so she stands out from the crowd (I had to find a way to squeeze in a plug for her adorable first hats!!)

Overall after that experience, and then touring the hospital just after to see where I'll be having my daughter I feel a lot more confidant, trusting, empowered and even excited about labor, probably than every before.

Lately I feel like I've been bombarded with negativity towards obstetricians and hospitals which really was starting to push me into a corner of fear and anxiety about my birthing experience. Even while I tweeted during my #OBmeetandgreet I got responses that were negative, and seemingly trying to counter every positive comment I made about the meeting.

When I mentioned that I could labor [and push] in different positions some replied saying things like "OBs say a lot of vaginal-baby things up until it's time to give birth." Sorry, but what kind of BS is that? And I'm not going to say it was all of the "crunchy" people who were being pessimistic. A few commented saying "you say that now" in reference to my tweet about trying to deliver without an epidural... But honestly, I'd much rather hear things like that than remarks that scream "Your OB is trying to screw up your life."

I wish more of us supported each other in the decisions that we make, and helped each other to have the best experience going forward.

I'm having my baby at a hospital, with an OB. I've made my decision. That doesn't make me better or worse than anyone else, but it works for me, and just because it may not have worked for you doesn't mean I'm doomed.
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**PS: For people who were offended by my "hide away at home" remark let me explain my meaning. I don't mean hide in a bad way. Some animals like cats prefer to birth in private places and "hide away." I think that's a more intimate experience and great for those who want that experience in their own personal space. But to me... Instead of compromising my feelings of wanting to have my birth in a hospital environment, I'd rather find a hospital and staff that has the same attitude towards birth that I do, and supports my choices. I'm APPLAUDING women for taking a stance and fighting for what they want. What's the point of telling women we need to be stand up for our rights but not face the issue directly? What's the point of having a list of questions to ask doctors their philosophy on birth if you're just going to say "well, they're lying?" when you happen to find the right one? To me, addressing the issue straight on, and confronting OBs about concerns you have with their practice is moving in a direction of change. If I didn't want to worry about "putting up a fight" and wanted to have a home birth experience with a midwife I'd do it, but I don't. So I'm dealing with the cards I'd dealt for myself.
PPS: My OB does practice evidence-based medicine, I talked to nurses at the hospital as well, and they are VERY big breastfeeding advocates... Contrary to what some have suggested.
PPPS: While I don't love un-supportive comments I DO love birth stories. If you have one you've posted about I'd love to read it. My birth story link up is here.**

This is a part of a blog carnival post about childbirth you can read more Lamaze's Healthy Birth Practices posts here.

Tuesday, July 1, 2014

My Birth Wishes and Preparing for Birth Part 1

I'm less than eight weeks away from my due date and I've been thinking a lot about our big day... The day she arrives.

I've been torn for a long time on where to put my feelings on the topic of D-Day. I've witnessed people get more emotionally invested than I want to be in how labor plays out. Every time I find myself worrying about how things will play out I force myself to take a step back and realize this is just one day in the rest of my life.

I came across an interesting quote in the first chapter of "The Official Lamaze Guide: Giving Birth With Confidence." It says:
"Research shows that the day a woman gives birth is not 'just another day,' and that decades later, women clearly recall positive and negative aspects of their birth experiences. Women's satisfaction with their birth has little to do with the length, difficulty, or painfulness of their labors and more to do with their personal expectations, their involvements in decision making, and how they were treated by their caregivers."
It goes on to say that your "memories of birth can influence your confidence and self-image in the future." Which is slightly surprising to me. Sure, I may be upset if things don't go the way I want but I think there are so many more moments to relish in rather than one bad experience.

A birth experience that isn't "beautiful" or "perfect" won't make me a bad mother or set my child up for failure. Sure, we may have a few setbacks at first but we'll overcome them, as we'll overcome other challenges in life. That said, I want to prepare myself in every way possible to make the most out of my experience, because like my wedding day... It's just one day, but one I'll remember forever.

Taking control of my Birth Wishes started long before Lamaze class and prenatal yoga. Before I was even pregnant I got numerous referrals from doctors and friends I trusted about obstetricians choices.

I decided to go with an obstetrician because my insurance and because personally, I don't have a problem with it or a hospital birth. I think there are good and bad OBs and Midwives and the issue is finding the right person to care for you no matter if MD comes after their name or not.

One of my biggest pet peeves is stereotypes. I don't like when people assume because of someones looks, OB title, or background they're going to act X, way ie: Cut you open if they're an OB.

That said, it works the opposite way as well. Just because someone is a doctor doesn't mean they're perfect or better qualified to handle your situation.

I went to a dentist who told me I had 13 cavities. Obviously he was trying to make a fortune off me, but I wasn't having it. I went for a second opinion, got a COMPLETELY different analysis, and have been sure to review my experience with his practice on every dental ratings website I can find.

It's sad when you go to someone expecting to be able to trust them because... Oh, they're a PROFESSIONAL, but then they don't act that way. It's called life. And Business.

But birth shouldn't be about business. It's a big deal. A bigger deal than my pearly whites.

My family practitioner, whom we love, referred me to my OB. She's a wonderful woman who is just as talkative as our family doctor. She remembers our names, our baby's name, and always takes time to get to know us and make sure all of our questions have been answered.

Given the information I'd seen about cesarians being at an all time high, I was sure I researched what the rates are for my hospital as well as for my OB practice's office. I discussed labor and delivery practices, and have continuously asked questions about how she handles things, and have been comfortable and confidant with my decision of choosing her.

My first tip for expecting mommies worried about their birth experience: RESEARCH your caregiver. It's not fair to play eenie meenie miny mo then blame your horrible experience on all ____s who have ever delivered a baby.

Now that I'm comfortable with my caregiver, my hospital, and I've toured the facility I'll be having my baby in, I'm preparing for delivering my baby.

I've been back and forth over and over again about my approach to childbirth. Do I want to deliver NATURAL, or MEDICATED? At some times I was SURE I'd get an epidural the moment I walked in. I envisioned myself in a dreamlike state waiting patiently for my baby to arrive while I enjoy the last few calm moments with my husband before we welcome our new baby into our lives. Sounds great right?

I'd say it went something like that for about 80% of my friends. Hospital birth, epidural, beautiful, healthy baby.

Now I'm not sure if it's a blessing or a curse, but because of the World Wide Web I've come into contact with many people on the OTHER extreme. Home births, natural labor, failed epidurals, stalled labor from epidurals. Who knew there were so many negative possibilities? I didn't. Not until I joined Twitter and had a few dozen people rain on my parade. But somehow I'm grateful for them.

I've come to see a different side of things. And while I'm not on the polar opposite side than before, I'm somewhere in the middle observing both sides and keeping a moderate, yet enlightened stance.

Birth is natural, and I do think more women could have a little more faith in what we can do. I know I needed a little faith-boost myself. I'm not promising that I'm going to have no help with pain medication... But I'm WAY more open to the possibility of natural childbirth than ever before.

I became acquainted with a woman who works for Lamaze and became familiar with their Six Healthy Birth Practices, and agreed to give them a try.

Looking them over first glance the one that states "avoid medical interventions..." made me a little squeamish because I thought that meant "no epidural" (I don't like committing myself to one thing and that leading to disappointment if I change my mind.) but that's not what it means. Their healthy birth practices are a great guide and philosophy for childbirth.

So, what I've decided is I'm going to prepare for a natural labor. I have been, and I will continue to, and plan to stick it out as long as possible. If I can give birth without an epidural, great! If I decide I want it earlier than I thought, fine! But I'm not going to make my decision one way or another at this point in time. I'm going to wait and see what my body tells me to do.

Earlier, you may have noticed I called some of this my "Birth Wishes." Many online friends, as well as my OB suggest writing a "Birth Plan," which outlines how I'd like my labor to go and what I think about certain interventions, or decisions such as "who will cut the umbilical cord."

I decided to call it "Birth Wishes" instead of a "Birth Plan" because I don't think labor isn't something you can plan. From the moment it starts to the moment that child comes out, it's not up to me... But her.

Some criticize me for calling it "wishes" saying it's too forgiving, or flexible-sounding. To be handing the staff attending me a piece of paper and calling it "the plan" is a little pretentious, and I'd rather show them a bit of respect, (even if it's so slight as the title of a document) so that they'll show me the same respect. Anyway, it's what's written in the letter that's more important than the title anyway.


I intend to take the list I made from Earth Mama Angel Baby's free birth plan creator, as well as the principles from Lamaze, plus my own twist on things, and write it into a personal letter. Print several copies on heavy card stock and present it with a basket of goodies.

What are my Birth Wishes? It's not all about "no Pitocin" and "don't ask me if I want an epidural, let me ask" ... But a lot of the things important to me are after birth or in the experience of labor... What I'm wearing, or listening to for example and what I want my baby to wear right after birth.

Tomorrow I'll share the next segment of my Birth Wishes with you and the BIG goal I have for my birth experience.