Showing posts with label stimulation. Show all posts
Showing posts with label stimulation. Show all posts

Saturday, March 22, 2014

5 tips for figuring out why your baby is crying.

Babies cry. They cry and cry and cry. Sometimes you know why they are crying, like when they are hungry, tired, lonely and when they have gas, and sometimes there is no obvious reason for all the hollerin'. After you have been a parent for a few months, you will get much better at deciphering your little megaphone's yelps, but there will still be times when the underlying cause remains a mystery. Here are a few lesser-known reasons why your baby might be crying, and some tips on what might help.

1. Cramping.
Your little china doll's insides are delicate. Every time gas or solids move through her bowels during the first few months it is quite a workout. Gas stretches tissue, solids require her abdominal muscles to continually contract and release, to move things along. The discomfort that your baby experiences feels something like a cross between how you feel after doing 50 crunches, and how a woman feels while having her period each month. Some babies are more sensitive to this type of pain than others, but if your sweet little cherry blossom is crying and you are not sure why this could be the reason. Now don't go rushing off for the Ibuprofen just yet, medicating your baby is tricky, and should only be done under the direction of a pediatrician. Instead try some homeopathic remedies first, like a warm towel, gentle clockwise abdominal baby massage and lavender or rosemary aromatherapy oils (just a drop or two on a favorite blanket will be sufficient), though be sure these oils are aromatherapy grade and do not contain any chemicals such as turpentine.

2. Motion sickness.
Just as your little snugglicious huggy monster is getting used to the world as a solid object, something happens that turns everything on it's head. Whether that is a bumpy stroller ride, a weaving car ride, or even being tossed into the air by a fun-loving daddy, sudden motion can sometimes trigger a panicked screaming fit from your baby that you have never experienced before. This type of crying can be very hard to soothe, but the solution is really quite simple. Bouncing. Yes, motion sickness can be cured by more motion. I am not entirely sure of the reasons this works (a pediatrician once talked to me about small "pebbles" in your baby's ear canal, that are not secured yet because they are so young, which somehow become dislodged from time to time and which can be relocated to their position of origin by bouncing your baby up and down while holding him upright against your chest) but the fact remains that a baby who is screaming for no reason can sometimes be greatly soothed by being held close to you while you jump straight up and down, or sit on an exercise ball and bounce. The calming should be obvious within a minute or two of bouncing if this is the reason your baby is crying.

3. Over-stimulation.
People talk a lot about over-stimulation when it comes to babies, but what does it mean, and what can you do if this is causing your baby to cry? First of all it should be remembered that stimulation is great. It is how your baby learns about the world around her. Everything around your baby is stimulating in the beginning, from the feel of her blanket, to the sound of the clock ticking, to the subtle currents of air that circulate over her sensitive skin. Your baby files the information she gathers from stimulation away while she is sleeping, and as she processes different types of stimuli, she files them away in her mind for future reference. This makes the most common types of stimulation not as demanding of her attention as she gets older. Often large amounts of stimulation will lead to a very sleepy baby who dozes off in order to process it all. However, when so much stimulation is coming in that it disrupts your baby's ability to relax and go to sleep, there can be a build-up of stimulation that still needs to be processed. This build-up is basically what over-stimulation is. At this point if you try to bounce your baby, sing to your baby, or take your baby on a walk, chances are that it will only make her more unhappy. Strangely enough the counter intuitive solution for over stimulation is noise. Not just any noise, a loud and unvaried noise that can block out all others just long enough for your baby to relax and go to sleep. I recommend a hair-dryer, a vacuum cleaner or best of all, a loud fan. Combined with a dark room and familiar scents, this form of soothing can really save a baby (and her parents) a lot of grief.

4. Fear.
In the beginning everything in this world is unfamiliar to your little wide-eyed blankie bug. But as time goes by, there are certain sights, sounds and smells that your baby learns to associate with safety. For some babies some of these things are more important than others. If as soon as your baby's great aunt who prefers a very pungent type of perfume picks him up he starts to scream like someone is pulling his hair out, it is most likely a case of unfamiliarity. This type of fear can be triggered by many things. Sometimes it is a new sound (remember that your baby's hearing is much better than yours. Since he is sensitive enough to perceive very high frequencies even turning on and off of a light bulb is something he can hear.), unfamiliar facial features, an uncomfortable texture of a new blanket or the absence of a familiar smell which could happen simply from changing your bathroom hand soap. Don't worry though, as soon as your baby is surrounded by familiar smells, motions and imagery he will calm down. Try not to be discouraged, give your baby a second or third try at the cause of his distress after a nap or two. Chances are that after one or two exposures he will overcome his fears and go to his great aunt without a fuss.

5. Charley-horse.
A charley-horse or a small muscle spasm, can cause your baby a sudden rush of pain, which could last anywhere from a few seconds to 20 minutes. To figure out if your baby is crying because of a charley-horse, gently squeeze her legs feeling for tight balled-up muscle bunches. You should also check your baby's arms and neck, because some times charley-horses can happen there as well. If you find the tightly knotted muscle, place a warm towel over the muscle and massage the area around it softly with your finger tips. Then very gently try to stretch the muscle as if your baby was preparing for a run. Charley horses can be caused by several things, too much exercise (was your baby in the jumper too long today?), injury (sometimes your baby's body can interpret things like getting a shot at the pediatrician's as an injury), dehydration (was it too hot out today?) and a low supply of calcium or potassium (have you been taking your multi-vitamin if you are breastfeeding?). Most of the time charley-horses are isolated incidents, however, if you find that your baby is having these muscle spasms on a regular basis, or more than once every couple of months, be sure to bring it up with your pediatrician.

The sun shines, rain falls and babies cry. Try as we might, we parents will never be able to eliminate all of the reasons our babies cry, but it doesn't hurt to know a few more things to look for and a couple more ways to make it better. Add these possible causes for crying to your list, and you will be just that much better prepared the next time your baby cries and you don't know why. If you have found these tips helpful please pass them on to any new or expecting parents you might know. Questions, comments and suggestions are always welcome. Happy parenting!

By: Naomi Tripi
http://tripibabytips.blogspot.com

Wednesday, March 19, 2014

5 tips for the best baby toys 0-3 months.

Deciding what kinds of toys to get for your baby is a very important job. An enormous amount of development and brain growth happen in the first three months. New neural pathways are being formed all the time, and play is a huge part of the appropriate stimulation of that development. While just about any toy that isn't a choking hazard will be good for your baby, my personal top picks are listed below.

1. Black and white mobile.
Shortly after your baby is born, she will be able to see in slightly fuzzy black and white. Since she can only see for about 8 to 10 inches, and will not have very good motor coordination yet, hanging images nearby so that she can look at them is a great idea. There are a few commercial black-and-white mobiles, or you can make your own. Just be sure that if you make one to keep it out of reach of your baby, since it may not be safe to be chewed on. Black and white images will be the most enjoyable for your baby through the first couple of months because the high contrast will make them easier to focus on. As your baby gets older and her eyesight improves, colors and more complex shapes will also become more interesting.

2. Baby gym.
This contraption is a great invention. My only argument with it is that it can encourage back time more than it encourages tummy time. However, if you make an effort to limit the amount of time your baby spends on his back in the gym, it is still a lot of fun. The cause-and-effect connection is easily made with baby gyms that have crinkly cloth flaps, little mirrors and peek-a-boo images for your little giggle bug to find. This toy will also last until your baby begins to scoot and crawl, so it has a pretty long life compared to many baby toys.

3. Rattle.
Any rattle will do. A small heavy-duty maraca, a plastic bead filled shaker or a wooden rain-stick are all great options. Rattles are the most basic of baby toys, they have been around almost as long as people have. Some of the earliest artifacts ever recovered were rudimentary forms of baby rattles. The rattle stimulates sound-orientation, cause and effect, and fine motor skills. All around, this toy is a great one for your baby. Also, rattles stay interesting to your baby for up to two years, and even longer as a part of music education, so it is a toy that will grow with your little hermit crab.

4. Bells.
Bells are really just a fancier form of the basic rattle. But there is unquestionably a very high amount of fun and interest that most babies have for the clear ringing tones of metal bells. The most important thing to consider when looking at bells is safety. Jingle bells can be choking hazards, and even the striker from regular bells can become this type of concern. The best type of bell for a baby is one that is encased within cloth or better yet, a metal rattle. This site is a great place to find my very favorite kind of baby bell-rattle. The major drawback is that they can be quite expensive. Though if you are not on a budget you could also look at their interlocked silver teething rings which double as bell-like toys.

5. Shatter-proof Mirror.
One of the first combinations of shapes that your baby will be able to recognize will be a human face. Most new parents could spend hours just gazing at their precious new bundle of baby rolls, and there is nothing wrong with that. However, if you want to mix it up, a great toy for your baby is herself! Babies love to look at other babies, and at this early age, their reflection will seem to be exactly that. Then, when your baby begins to develop more of a sense of self, a mirror will be great to give her a clear mental image of what her expressions look like, and what the difference is between her face and other peoples faces. This is a very fun and educational toy, just be absolutely certain that the mirror you get is shatter-proof. As a side note, bendable baby mirrors are not a very good choice, because the images on them are warped and indistinct. If you want a mirror for developmental stimulation be sure to get one that is flat and rigid.

Trick: Water bottle.
One of the funnest and most fascinating toys for your baby is an old water bottle. You can leave a little water in it, or dry it out and throw some beans and bells into it. It crinkles when your baby squeezes it, it rattles or sloshes when your baby shakes it and it is light and easy to grab. I recommend taking off the paper label, half-flattening it and then sealing the lid on with hot glue, this will keep the squish-able crinkling quality, and minimize the possibility of your baby getting it open. You can put glitter in the water, or dry it and put small pebbles or twigs in it, there are endless possibilities for this amazing baby toy that only costs a buck or two. Just be sure that if you have any items that could be choking hazards in the bottle that you do seal it securely, babies often figure out how to twist off a lid long before you would think that they would.

Babies tend to find and make toys out of anything around them that they can get their tiny hands on. But to be safe, you should always inspect and ensure the safety of any new toys before they go into your baby's mouth. Watching your little dimpled doll figure out new toys is almost as fun for you as it is for your baby. And similarly, when you are picking out a new toy for your baby, if it is a toy that looks fun to you, chances are that your baby will love it too. If you have found these tips helpful please forward them to any new or expecting parents you know. Questions, comments and suggestions are always welcome. Happy parenting!

Monday, March 17, 2014

5 tips for the best kinds of baby toys months 3-6.

As babies grow and develop, they will be able to play with, and learn from new toys. But as any parent who has visited Toys "R" Us knows, there are hundreds of different toys to choose from for any age. Though many toys are labeled with an indication of the age range that they are appropriate for, it is difficult to know which ones are going to be the most fun and educational for your little wiggle-bug. These are the kinds of toys that I have had the most success with for babies ages 3-6 months. Although, if something looks fun to you, your baby will probably appreciate it too.

1. Toys with lights.
Your baby is probably enjoying a new found control over his hands right now, and he is looking to grab a hold of some new and exciting things. Toys that light up when your baby hits, kicks or shakes them are not only fun, the help spur the next big development: recognizing cause-and-effect. There are battery powered rattles that light up, some hand held toys that need to be pulled on to light up and many that light up if your baby takes a swat at them while laying in the baby gym. Any of these that are in your price range and look fun to you will be great for your baby.

2. Musical toys.
It is a truth of baby toys that you will rarely, if ever, find a toy that lights up which does not also play music. However, there are some musical toys that do not light up. A little piano, a caterpillar that plays songs when you touch his feet or a stuffed animal that sings songs when it is snuggled or grabbed are fun choices if you want to separate the two types of stimulation. Music of any kind has been shown to very beneficial for babies, but especially classical, and most especially Mozart, so even if you don't get musical toys, getting in the habit of regularly playing some classical music in the play area is a great idea. I do not recommend the "Baby Einstein" DVD series however. A very recent study showed no improved mental functions from watching them, and a marked lag in social development from lack of parental face time among babies who did view the DVD's regularly.

3. A baby-safe photo album.
One of the first things your baby learns is to recognize facial structures, and one of the next things is to be able to tell one face from another. Giving your baby a safe, flexible photo album is a great way for your baby to enjoy these new-found skills and to stimulate the next social skill: facial memory. Being able to see different faces on a fairly regular basis is one thing that helps to reduce the frequency and intensity of stranger anxiety. It is a great idea to fill the album with pictures of friends and family, as well as pictures of you and your little diaper model. Having a variety of faces, both familiar and those seen less often, will prompt your baby to associate the same positive and comfortable emotions she experiences when looking at you with all of the faces in the album.

4. A bouncy seat or an exersaucer.
I will admit right off the bat that most infant physical therapists will disagree with me on this one. Before your baby can crawl putting weight on his feet will stimulate both the urge to stand and the muscles that he will be using to keep his balance while erect, but most infant physical therapists place such a strong emphasis on crawling before walking that they would not recommend putting your baby in an exersaucer until after he has started crawling. I still do recommend these play structures for babies because, in my opinion, the interactive and independent play behaviors that are stimulated outweigh the worry that it might discourage crawling. If your baby is getting an appropriate amount of tummy-time, and is developing the skill to roll over, there is no need to be worried about them playing in an upright position. When a baby is always oriented tummy down on the floor, it is hard to use toys effectively because they need to use their hands to hold themselves up. I have seen so many babies become frustrated with this aspect of tummy time, and after a while, they don't want to have tummy time at all. However, if after a long and productive session of tummy time you notice that your little blankie surfer is getting frustrated, a bouncy chair or exersaucer (the "circle o' fun!" as my friends Beth and Brad called it) makes a great place for your baby to take a break while still being entertained.

5. Cloth baby books.
Cloth baby books are the best thing since board books! They crinkle, squeak and jingle. They have flaps that cannot be ripped off, and baby saliva wont cause them to crumble into millions of tiny choking hazards. You might still have board books, but it is best to keep them out of your little librarian's reach unless she is sitting in your lap. Cloth books, on the other hand are good for reading time and for independent play time. One of the best features is that they lay flat on the floor, making tummy time more fun. And, when your baby gets tired of playing with one part of the book, you can just turn the page for a whole new selection of fun. This kind of toy stimulates tummy time, fine motor coordination, image recognition and cause-and-effect relationships. These awesome toys/books are one of my top recommendations for new parents.

Armed with these tips, your next trip to the toy store should be a lot easier. Don't be too quick to throw out old toys though, some baby toys will still be fun for your little goof-ball when he is two years old! A good strategy for keeping your baby from losing interest in his toys is to periodically take about a quarter of the toys in your baby's play area away and store them out of sight for about 2-4 weeks. Then, when he begins to lose interest in the toys he has, trade out the toys for the ones he seems to be getting used to. With fewer toys around you will be able to tell more easily if there are certain toys that your little firefly just doesn't use anymore and you can give them away or donate them to charity. If you have found these tips helpful, I hope you will forward them to any new or expecting parents you know. Questions, comments and suggestions are always welcome. Happy parenting!

5 tips for avoiding the biggest mistakes parents make in the first 2 years.

Making the right choices for your baby's safety and proper
development is the first priority of nearly all parents. However,
there is so much conflicting advice out there, and so many
different philosophies on how to raise your children, it can be
very overwhelming. Many parents find themselves just winging
it as they face the small day-to-day decisions, and that is
where some of the biggest mistakes can be made. Here are a
few common mistakes that parents often make, so you can
watch out for them.

1. Too much T.V.
I used to be a great fan of the "Baby Einstein" videos, and
generally scoffed at the idea that a little T.V. now and then
could be harmful to babies. After all, T.V. today is much
different than it was when I was a kid, the educational aspects
seemed to outweigh the idea that T.V. could be harmful. That
was before the latest study came out showing that babies who
were exposed to T.V. on a regular basis during their first year
displayed a significant developmental delay in many areas.
Most notably, their social development was affected. I have
seen myself the positive effects on a borderline-autistic toddler
who had T.V. removed from his routine. The social skills
flourished and the delays in his gross motor coordination also
dissipated. I highly caution parents against falling into this bad
habit, the effects on your baby are likely to be negative and any
potential positive benefits are generally over estimated or
non-existent.

2. Weening too early.
This is a difficult one, because there are often reasons both
personal and physical why a mother must help her baby ween
early. However, whether your baby is breast fed or bottle fed and
whether she eats breast milk or formula, most of her nutrition is
going to come in fluid form for the greater part of the first 2
years. Even after she is consuming three or more regular meals a
day, a baby's digestive tract is not strong enough to break down
many foods. Even when you puree table foods, they will only yield
a fraction of their potential nutrients to an immature digestive
system. I recommend that parents always feed their baby a bottle
first and then top off with the solid foods, instead of allowing
your little munchkin to fill up on indigestible roughage before
trying to squeeze a little nutritious breast milk or formula in
afterwards.

3. Unsafe teething toys.
A baby will chew on anything. From a pinky to a pencil, everything
is fun for him to munch on. But there are many common things
that a parent might want to think twice about before allowing in
their baby's mouth. The number one things ironically, are fingers,
yours, or other peoples, especially children's. Hands go
everywhere, they touch everything, and they get washed way too
rarely. Make a habit of asking visitors to your home to wash their
hands as they enter, and be sure to always wash your own hands
when you get home. Carrying a bottle of hand sanitizer with you
is another good tool for keeping yourself baby-ready. Another
terrible chew toy is a key ring. Keys are filthy. They have many
crevices where germs can hide, and no one ever washes them.
However, babies love to chew on the cool metal and shake them
to hear the jingling they make. I highly recommend using a
sterling silver multiple-ring teething ring in the place of a key
ring. Watches, necklaces and other jewelry are also terrible choices
for teething toys. Jewelry, even if it is well-made, is rarely made
strong enough to hold up to the drooling, shaking and chewing
abuse that a baby can put it through. Besides the risk of illness
from the types of germs that might be hiding in the crevices of
your jewelry, the main risk is that your jewelry might come apart
and become an immediate choking hazard. Beaded necklaces are
at an especially high risk for this problem.

4. Too little sunshine.
From the moment your little butter cup takes her first stroll
outside you will probably find that you have suddenly become
hyper-aware of the amount of sun exposure she gets. Though
many pediatricians do not recommend sunscreen for infants,
others prescribe the liberal application of sunscreen from the
first month on. Many parents end up covering their babies from
stem to stern with layers of cloth and sunscreen any time they
might encounter a drop of unfiltered sunlight. The problem with
this is that the best source for vitamin D is from sunlight and
vitamin D is a wonderful mood booster and sleep regulator. As
babies become more and more shielded from the sun, reports of
sleep problems continue to rise exponentially. While you do want
to avoid burns at all cost, gentle exposure to indirect sunlight is
wonderful for your little sun bunny. Practice moderation, and use
common sense, but do regularly give your baby a dose of the
sweet warmth of natural light. You'll both sleep better, and feel
better.

5. Not enough rough-housing.
While, like anything, physical play can be taken to the
extreme, regular tossing, swinging and rolling of your baby
after 2 months has enormous benefits. While your baby is
becoming aware of his position in relation to the world he
will also be developing his sense of balance and a rudimentary
grasp of general physics principles. Of course this can also be
called becoming sturdy, but whatever you call it, it is an
important part of physical development. Fathers are generally
very good at engaging in this type of play, but mothers and
other caretakers can do it just as well. I recommend that this
type of play be done over soft surfaces, like carpets and
blankets, and that the delicate nature of your baby's joints be
considered. But as long as you are safe, this type of fun is
healthy and very beneficial to your little gymnast.

One mistake that I don't have an answer for is the tendency of parents
to beat up on themselves for every mistake that they make. Give
yourself a break, and try not to let every little thing that you wish you
had done differently keep you up at night. Parents today are some of
the most well educated and responsible people ever to raise babies in
this world. By all means, educate yourself, and do the best you can, but
always remember that babies are resiliant and as long as you are giving
them love and doing your best, they will probably be okay. If you have
found these tips helpful, please forward them to any new or expecting
parents you know. Questions, comments and suggestions are always
welcome. Happy parenting!

5 tips for the best baby toys for 6-12 months.

Nearly over night sweet little babies has grow and changed so much that it can be hard to know what toys are best at ay given age. Are rattles still a good choice now that your baby can sit up? Or should you brows the local toy store looking for toys that are approved for the specific age that your baby is now? Well, despite what toy manufacturers would have you believe, baby development, and its relationship to the toys your baby plays with, is far from an exact science. I think that there are a few toys that seem to be a pretty good bet, but beyond the basics, it is 100% personal choice. You know your baby better than anyone and if you think your baby will enjoy playing with a certain toy, you are most likely right. Here are a few suggestions as a place to start from.

1. Lamaze Spin and Explore Garden Gym.
After your baby has a strong and stable neck, but before he is creeping and crawling all over the place, it is the perfect time for this toy. Rarely will I recommend a toy from a specific manufacturer, but to my knowledge, this is the only toy of it's kind right now. This toy might strike you as a bit odd the first time you see it because of the slightly elevated lady-bug in the center of the mat, but once you and your baby get the hang of it you will both enjoy exploring the circular "garden". Making tummy time more enjoyable for your baby is a constant struggle for parents, but this is one toy that many parents find helpful.

2. A ball.
Once your baby can sit up on her own for several minutes at a time, the magical toy that has existed for many a millennium can be introduced to your little pip squeak. Well, you can introduce a ball or two before now, but around the age of 6 months will be when your baby should start to engage with and really enjoy playing with a ball. Try rolling it to your baby while she sits with her legs crossed. When she picks it up tell her that she "caught" it. Then encourage her to roll it back to you. This type of play encourages the development of reciprocal play, the concept of taking turns and gives you an opportunity to build your little chickadee's self esteem as well as her vocabulary.

3. An electronic floor piano.
An electronic floor piano or a low-to-the-ground regular piano are toys that encourage tummy time while stimulating your little pianist's cognitive development. If the version you select is electric but not battery powered, I recommend that you closely monitor your baby while he plays with it in order to avoid the possibility of his becoming entangled in the cord or becoming interested in where it plugs into the wall. Another fun option is a cordless synthesizer. You can change the sounds from piano to marimba or even saxophone or human voice if you prefer. Just be careful about monitoring play with one of these because since they are generally not intended for babies, the keys or buttons might come off with rough use.

4. Toy remote control or cell phone.
Since your real remote control and cell phones are going to be favorite toys whether you want them to be or not, you can try to give your baby a safer option for these fun things. It may sound funny to offer toys to your baby that are such adult tools, but it is natural for babies to want to be like their parents from a young age. They look to you as the source for all things fun, interesting and good, so when they see you constantly talking into something covered with buttons that shows pretty pictures too, of course they want to play with it. Offering them their own version can save you both a power struggle and the hassle of having to replace your cell phone every few weeks.

5. A walker.
This is going to be my most controversial suggestion in this post. Infant physical therapists have come out pretty strongly against walkers, because of the tendency of little ones to begin putting weight on their legs before their bones are ready for it. However, after your baby is naturally beginning to creep and even crawl, pulling up onto furniture is a natural progression. As long as the walker is introduced at a developmentally appropriate time, and your home has been sufficiently baby-proofed for the added height that a walker gives, this is a wonderful way to let your baby explore her world while encouraging physical activity and giving you a little bit of a break.

Honestly, almost anything makes a great toy for a baby in the age range of 6 months to a year, the only real limitation you need to consider is for safety. Coins are shiny and make a great jingling sound, but they are germ-ridden choking hazards. Real cell phones are colorful and covered with neat buttons, but they melt down at the first hint of baby drool and they can come apart more easily than you'd expect. Plastics often leach questionable chemicals, especially those not used in baby-specific products and glass or wooden objects are breakable and can be finished with toxic chemicals respectively. When considering what to give your baby to play with, always ask yourself "what's the worst that could happen?" and if the answer is not good, choose something else. If you have found these tips to be helpful and informative, please forward this site to any new or expecting parents you know. Questions, comments and suggestions are always welcome. Happy parenting!